Freestyle wrestling - Greco-Roman wrestling - Submission wrestling – Sambo

Freestyle wrestling is international discipline and an Olympic sport, for both men and women. This style allows the use of the wrestler's or his opponent's legs in offense and defense. This style involves the wrestler winning by pinning his opponent with their back on the mat.

Greco-Roman wrestling is also an international discipline and an Olympic sport. In Greco-Roman style, it is forbidden to hold the opponent below the belt, to make trips, and to actively use the legs in the execution of any action. Recent rule changes in Greco-Roman increase opportunities for and place greater emphasis on explosive, 'high amplitude' throws. Pinning ones opponent to the mat is one way of winning.

Submission wrestling is a wrestling style that consists of controlling the opponent with the use of submission holds, it is also referred to as grappling or “submission grappling.” Grappling, plays an important role in the practice of Mixed Martial Arts (MMA) and can be used as a self-defence technique. It brings together techniques of all grappling and wrestling styles like Jiu Jitsu, Judo, Sambo, Freestyle Wrestling, etc…

Sambo is a martial art that originated in Russia. It is an acronym for "self-defence without weapons" in Russian and had its origins in the Soviet armed Special Forces. Its influences are varied, with techniques borrowed from sports ranging from the two international styles of Greco-Roman and Freestyle Wrestling to Jiu Jitsu, Judo, etc... The rules for sport sambo are similar to those allowed in competitive judo, with a variety of leglocks and defense holds, while not allowing chokeholds.

Prices:

Regular Fees (17+ years of age)

• Joining fee - $90 (free uniform with 3 or 6 months)
• 1 Month paid cash - $140
• Bi-weekly direct debit - $60 (Save $10)
• 3 Months paid cash - $390 (save $30)
• 6 Months paid cash - $760 (save $80)

Student Fees (Under 17 years of age)

• Joining fee - $90 (free uniform with 3 or 6 months)
• 1 Month paid cash - $120
• Bi-weekly direct debit - $50 (Save $10)
• 3 Months paid cash - $330 (save $30)
• 6 Months paid cash - $640 (save $80)

Other Fees and Prices

• One on one - $90
• Two on one - $150 (Save $30)
• 1 session - $25 (Non members)
• 1 session - $20 (Members)
• 10 sessions - $150 (Valid for 10 weeks from 1st training session consumed)

Conditions Apply!

Instructors

Main Instructors:

• Igor Breakenback
• Igor Praporshchikov

Assistant Instructors:

• Bojana "Bo" Simsic
• Gavin Crown
• Max